MUCH FITNESS

Safety Regulations:

• Training is only permitted after receiving instruction on the equipment. Participation in the instruction is mandatory and will be documented.
• The studio can´t be used alone. For safety reasons, there must always be 2 people present.
• Equipment usage: Equipment should only be used for its intended exercises.
• The consumption of alcohol and drugs is strictly prohibited.
• Drinks: Only closed drinking bottles are allowed in the training area. No glass bottles.
• Food and its consumption are not permitted in the fitness area.
• Bags are not permitted in the studio area and should be placed in a designated shelf near the copy room.
• Filming and photography are not allowed in the studio.
• The company is not liable for improper use or in case of personal injury or property damage.

Hygiene Rules:

• Disinfection requirement: Equipment and mats must be disinfected before and after each use.
• Towel requirement: A clean towel must always be placed on the equipment.
• Clothing: Suitable training clothing and clean sports shoes are obligatory (no company or work clothes).
• Changing area: Access to the changing room/shower is located on the north side of the building. This area must be kept clean and tidy. The use of this area is unisex.

Order & Cleanliness:

• Phone calls are not permitted in the training area.
• Volume: Music and conversations should be kept at an appropriate volume level.
• Cleanness: The training area must be left clean and tidy.
• Training materials such as weights, dumbbells, and exercise mats must be returned to their designated places after use.
• Damages must be reported immediately to the management.
• Trash must be disposed of properly.

Health:

• Illness: If you have symptoms of illness, you must refrain from training and not enter the fitness area.
• First Aid: Injuries and accidents must be reported immediately to the management.
• First aid kits are located at the designated spots.
• Warm-up: A proper warm-up before training is mandatory to prevent injuries.

Rule violations:

• Consequences: In case of violations against the rules, the person concerned may be banned from training.
• In case of repeated violations, the principle of equal treatment will be enforced, leading to a training ban for everyone.